The PIT is CMC’s first challenge, requiring both physical and mental fortitude. This 7-minute AMRAP workout (As Many Reps As Possible) consists of athletic, military-inspired, functional fitness movements designed to level the playing field between endurance and strength athletes. There is a division for everyone from Bravo – Body Weight to Delta – Heavy Weights. Your teammates, the spectators, and our DJ’s beats are your inspiration. Come prepared, put your strategy to the test, and dominate The PIT!


Choose your Challenge

CMC was built for YOU. Embrace your challenge, defy your limitations, and be better than you ever thought possible.

  • The PIT consists of a 7 minute high intensity, functional fitness AMRAP (As Many Reps As Possible) style workout of 4 movements.
  • Choose a PIT Division (Bravo, Charlie, Delta) to perform your best while testing your physical and mental limits.
  • Combiners have 90 seconds to complete As Many Reps As Possible of each movement with 20 seconds rest between movements.
  • Your goal is to perform as many reps as possible of all 4 movements in 7 minutes (6 minutes of work with 20 seconds of rest between movements)