The PIT is CMC’s first challenge, requiring both physical and mental fortitude. This 5-minute AMRAP workout (As Many Reps As Possible) consists of athletic, military-inspired, functional fitness movements designed to level the playing field between endurance and strength athletes. Your teammates, the spectators, and our DJ’s beats are your inspiration. Come prepared, put your strategy to the test, and dominate The PIT!


Choose your Challenge

CMC was built for YOU. Embrace your challenge, defy your limitations, and be better than you ever thought possible.

- The PIT consists of a 5 minute AMRAP (As Many Reps As Possible) of 3 movements.
- Choose a PIT Division (Alpha, Bravo, Charlie, Delta) to perform your best while testing your physical and mental limits.
- The repetitions (rep) per round are: 5 Reps for Movement 1 followed by 7 Reps for Movement 2 followed by 9 Reps for Movement 3.
- Your goal is to perform as many reps as possible of all 3 movements in 5 minutes.