HOME Bravo
22
Jan

Bravo

Posted in Pit

Use endurance and agility to rapidly move weights.


  • 5 – Shoulder-to-overhead
    Men: 45 lbsWomen: 26 lbs
  • 7 – Burpee box jump
    Body weight / Box height: 20″
  • 9 – Russian Kettlebell Swing
    Men: 44 lbsWomen: 26 lbs

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Will YOU be there? #cmcphilly #cmcnyc #conquer #getsome @mensfitnessmag

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cleansnatchsoap YEA CMC
About 12 hours ago
phelly777 Brooklyn I'm already signed up will be my 3rd since last sept. @cmcombine
About 12 hours ago
reinyc73 Yes!!!
About 12 hours ago

Well it looks like athletes at @crossfitportwashington know exactly how to get after @cmcombine training. Their next scheduled CMC training date is 8/16/14. Try not to miss out on some serious fun! Awesome work guys!!! #dowork #crossfitportwashington #workhardplayhard #cmc #cmcombine #cmctraining #crossfit #dedication #inspirational #fitness

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shandog516 @theheal25
About 2 days ago
shandog516 @the_vernald
About 2 days ago
the_vernald Haha fantastic.
About 2 days ago

She did it folks- @camillelbaz is now the fittest woman on earth. For years she has placed in the top 10 while getting closer and closer to the podium. Now she is number 1! Thank you @camillelbaz for your relentless #dedication that #inspires so many of us each day. Congratulations as you earned it! #camillelbazinet #champion #crossfitgames #crossfit #awesome #welldeserved #1 #cmcombine #cmc #inspirational #fitness #functionalfitness #girlswithmuscle #fitfemales #gamesathlete #reebok @crossfitgames @reebokcrossfitone @crossfit @reebok @reebokfithubue

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luvtheblock 🙌💪👍
About 2 days ago