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22
Jan

Delta

Posted in Pit

Defy your limitations…


  • 5 – Ground-to-overhead
    Men: 115 lbsWomen: 75 lbs
  • 7 – Burpee over box jump
    Body weight / Box height: 20″
  • 9 – American Kettlebell Swing
    Men: 53 lbsWomen: 35 lbs

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Thank God it's a rest day. #cmcombine #restday #crossfit #fitfam #helpmeimsore

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egyptiantacos But really @freeflyingmadi I can't move!
About 17 hours ago
lucia_babyyy @marathonmanx haha
About 8 hours from now
rohed2 @kluzryan
About 2 hours ago
rohed2 @lgerms
About 2 hours ago
jseecupcakes @nicterramagra this is you
About 1 hour ago

It's CMC R.E.D. Friday. Keep climbing. #cmcredfriday #cmcombine #supportourtroops #patrioticathletes

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kimwilsonnnn @strongfigure
About 19 hours ago

#TBT Great shot of the @eboost team from Brooklyn's 2013 race. #cmcombine #eboost #feelgreatdomore #teammates #ocr #crossfit #patrioticathletes

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