HOME Delta
22
Jan

Delta

Posted in Pit

Defy your limitations…


  • 5 – Ground-to-overhead
    Men: 115 lbsWomen: 75 lbs
  • 7 – Burpee over box jump
    Body weight / Box height: 20″
  • 9 – American Kettlebell Swing
    Men: 53 lbsWomen: 35 lbs

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Combiners don't stop when they're tired. They stop when they're done. #cmcombine #fitness #finishline #patrioticathletes #alwaystraining #mud

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neriic Never stop ... Pain is weakness leaving the body ...😁
About 1 day ago
mommytlc3 @crossfitt1
About 1 day ago
laurierice @hittrainingnj
About 1 day ago

One very big Happy Birthday to this guy @seanrogerscmc. #cmcombine #family #happybirthday

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misterabsfitness Happy birthday brother!!! 💪💪💪🎁🎁
About 1 day ago
rjnj14 Happy birthday @seanrogerscmc !
About 1 day ago
miguelfitnessny Happy birthday my brother @seanrogerscmc @cmcombine
About 1 day ago
allisonro91 Happy birthday @seanrogerscmc !!!!
About 1 day ago
madden_lisa Happy Burpeeday, Sean!
About 1 day ago

The sun is peaking through the clouds of this endless winter. Suns out, guns out. #cmcombine #fitness #ronburgundy #crossfit #motivation #stayclassy

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chrisrisi11 Any word on 2015 dates?
About 2 days ago
lucia_babyyy @marathonmanx
About 2 days ago
marathonmanx @lucia_babyyy is that us
About 2 days ago
jsuss88 @chantalryp @morgpitch @jpineo1
About 2 days ago
gceph Any news on upcoming races?
About 2 days ago