@thej2fit hosted a specialized CMC training session today by one of our champions, Mike Dewar and his business partner Mike Barbot of @thej2fit . They reviewed strategies on how to be more efficient in the pit so combiners could squeeze in those extra reps to improve their scores! At the end, Mike and Mike battled against one another in the #DELTADIVISION. Mike dewar is looking to post more than 105 reps in the PIT ladies an gents! 7 days remain until the biggest event of the year!!! #cmctraining #cmcombine #cmc #thepit #thej2fit ##1 #champions #workhard #dowork

cmcombine

CMC Brooklyn is in exactly ONE WEEK! Double tap if you're pumped to go hard in The PIT. #cmcombine #cmcbrooklyn #crushthepit #crossfit #fitness #fitnesscommunity

cmcombine
greens_with_envy @shanster22
About 1 day ago
p_naps @joeblue84 @cconaboy
About 23 hours ago
yvette88 @kliosis @tbarrera @ydette 👏💪😁
About 22 hours ago
acidreign23 Tap, tap!
About 22 hours ago
ydette @yvette88 @tbarrera excited for next week! But first I need to figure out what the heck I'm wearing! lol
About 21 hours ago

CMC PIT: Walk in a beauty, crawl out a beast. Tag a beauty who is going to crush CMC Brooklyn. #cmc #cmcbrooklyn #crushthepit #motivation #fitness #crossfit #fitnesscommunity

cmcombine
missjohnna @acardinali824 @alexandrapaolucci @maya_j_jewelry @lissy5 @jennarose817 👯👯
About 3 days ago
acardinali824 @meglizcallahan
About 3 days ago
daria_michele @kcrosewolm
About 3 days ago
tomboyish_diva @brick_housebodies
About 3 days ago
real_life_paleo Crushed #cmcpit #cmcphilly #charliewinner
About 3 days ago

Go the extra mile, it's never crowded. #cmcbrooklyn #cmcombine #motivation #fitness #fitnesscommunity

cmcombine
collymon @alemma4
About 3 days ago
alemma4 @collymon Girl is a beast.. 😜💪
About 3 days ago
collymon @alemma4 getting it done!
About 3 days ago
whoff10 @garsher
About 3 days ago
daverave5000 @hollywoodhino bklyn 9/27 Sat.
About 3 days ago

Keep pushing, combiners. You're almost over the hump. #humpday #cmc #fitness #fitnesscommunity #inspiration

cmcombine
real_life_paleo #cmcphilly was a blast. Still looking at the bruises and smiling!
About 4 days ago
cf_keg Yeaaaa @crossfitsupercharged at cmc! @rey_rapada @meaganebenz @thejeffhui @jennifer.hui.54 @oheckngo
About 4 days ago

Forget the spa. If you sign up for CMC Brooklyn, we'll toss in a complimentary mud bath. #cmc #brooklyn #getready #fitnesscommunity #mudisgoodforyou

cmcombine
crossfitignite @lgerms so much fun
About 4 days ago
kevinprowse Made the right decision.
About 4 days ago
sicostello @jmspragg hahaha
About 4 days ago
tiziano929 @pizzavita
About 4 days ago
kingpitogator @Trackbaby001 this is the event
About 3 days ago

@djjoeyboii keeping us motivated to CRUSH the #CMCPIT at #CMCPhilly!! @ragefitness @customfitmeals @platoonfitness @crossfitt1 @travismanionfoundation

cmcombine
real_life_paleo Great times for the pit!!
About 1 week ago
djjoeyboii Thankyou to my #CMC @cmcombine family! Never disappoint!
About 1 week ago
mrgrae @emie_86
About 1 week ago
emie_86 @mrgrae aah
About 1 week ago
real_life_paleo Train @tcs_fit and move to the next level #teamplatoon #number1femalecharlie #number1teamcharlie males
About 7 days ago

#Repost from @djjoeyboii at #CMCPhilly --- Amazing day today at #NewtownSquare for our first #CMC race here. So proud to be apart of such a great company. #DJ #Crossfit #OCR #Military #Marines #Airforce #Navy #Army #Salute #TravisMinion #CMCNewtownSquare #NewtownSquareCMC #PA @cmcombine

cmcombine
igrecon Love it!
About 1 week ago
yahyahz_ Cool!
About 7 days ago
pj.hy79 I DID IT
About 6 days ago

Retired Army SSGT Brendan Ferriera and the @yellowribbonfund at #CMCPhilly. Brendan crushed the PIT SIX times today. #CMCPhilly #inspired #veterans #YRFTUF

cmcombine
rchb25 Thanks for your service gentleman! !!
About 5 days ago

Your excuse is invalid. Brendan CRUSHING it in the PIT. #CMCPhilly #CMCPIT

cmcombine
vgn23 #respect
About 1 week ago
phelly777 @edbelino @dqlai @jaxsab @pedrito0927 l cannot wait till I'm on the #pit again is an awesome feeling... #brooklyn sept 27th
About 1 week ago
jac_1027 @crooklynstyle
About 1 week ago
bryanmason007 Balls.
About 1 week ago
dirtyharriet @carmenasolla
About 7 days ago

Combiners- tomorrow is the Newtown Square, PA @cmcombine !!! Are you ready to take on the tallest rope climb in the OCR Industry?! Get ready for an incredible event- be sure to have your gloves and high socks for climbing if you need!! #cmc #cmcombine #cmcnewtownsquare #ropeclimb #ocr #newtownsquare #getready #september13th #fitnesscommunity #fitness @torquednation @spartan_spencer @cfcityline @crossfitt1 @travismanionfoundation @oneteamonefight @crossfitrenaissance @crossfitbucks @cfwcpa @crossfitinspire @crossfitkop @broadstreetcrossfit @elitetechniquecrossfit @crossfitlbc @southmountaincf @paulbunyancrossfit @crossfit053 @crossfitsumma @crossfitq663 @crossfitharmony @crossfit @crossfitgames @crossfit215 @crossfit2st @thej2fit @iamjamesquigley @ager_bomb @jtroyancf @alexsilverfagan @rexist360 @gerrenliles @kennysantucci @crossfit13stars @k_lavenne @fitgirls_inspire @missphilly98 @ellieeblonde @cfcentercity @seanrogerscmc @trooperjro @ollieoops @kingofthemountainevents @badgirlsthatlift @cfnyctheblackbox @ashley.horner @customfitmeals @chadyd @ms_mlissa @christmasabbott

cmcombine
ollieoops Yes!
About 1 week ago
allisonro91 @aeblescia
About 1 week ago
real_life_paleo What!!!!! Shit
About 1 week ago
cmmoore2012 OMG! So excited!!!!!!!!
About 1 week ago
skippighetti @power68man here we go
About 1 week ago

Never forget 9.11.2001. We are the United States of America. Run to remember, run to honor. #September11 #911 #sept11 #usa #honorthroughfitness #nypd #fypd #usmc #usaf #army #navy #supportthetroops #family #freedom #civilianmilitarycombine #cmcphilly14

cmcombine
ms_mlissa @cmcombine Combiners- as the Military Outreach Specialist, I cannot thank you enough enough for the support you have showed the military by running the CMC. It fills my heart with so much pride to know that like minded Americans are coming together to honor through fitness. On days like today when we are remembering the sacrifices so many have made, remember that the CMC Team is standing right alongside you. Good luck this weekend. I know you have been training very hard for it. I look forward to seeing you conquer CMC Philly. #respect #honorthroughfitness
About 1 week ago

#theCLUB got together in Central Park to take on the @cmcombine ALPHA Divison. They trained in unison and dominated the pit. Be sure to find theCLUB and join them for a workout in NYC! #theCLUB #cmc #cmctraining #cmcombine #centralpark #fitnesscommunity #fitness #inspiration #inspire #groupfitness

cmcombine
mandimolnarx #nyc baby!
About 1 week ago
cmcombine @mandimolnarx are you doing the Brooklyn event with is this year??
About 1 week ago
angelasalveo Yeah!!! theCLUB at Hearst Tower rocks Central Park!!
About 1 week ago
jmackie24 @finchfight76 💪💪💪
About 1 week ago

Combiners!!! CMC is proud to announce that @graetherapy will be the official recovery specialist at the CMC September 27th Event in Brooklyn, NY! They are located in Manhattan, NY and provide 24 hour service to all athletes and customers. #cmc #graetherapy #itsnotaLUXURYitsaLIFESTYLE #medicalmaasages #healinghands

cmcombine
graetherapy Let's get it!
About 2 weeks ago
laurierice @hitgirl13. Mobile spa at CMC. Now we are talking
About 2 weeks ago
thej2fit Hahaha you dirty dogs! Great shit @graetherapy @cmcombine ...
About 2 weeks ago

Combiners!!! Join @cmcombine tonight for a special training prep class for the upcoming CMC September 27th eventtaking place in Brooklyn NY! Tonight at 7pm at the Reebok Fithub ( @rebokfithubue ) on the Upper East side all are welcome to join us for an hour prep class and for an inside scoop for the upcoming race! Cofounder @seanrogerscmc will be hosting the class! See you all there #cmctraining #cmc #com #community @thej2fit @gerrenliles @customfitmeals @average2athlete @ampfitnessleagues @alexsilverfagan @badassacademy @daverave5000 @teamdangeroushq @elvisduranshow @kennysantucci @torquednation @k_lavenne @ollieoops @ms_mlissa @a

cmcombine
emie_86 @mrgrae The CEO and Founder of @graetherapy will be there providing all our fine athletes with some pre and post event warm up and recovery.
About 2 weeks ago
jl_ring_king @pmcginley1 @kingofkings2354 we goin again fellas?!
About 2 weeks ago
wa11y_d @kennysantucci @chrisalmazanfitness #grindtime #raceday #teambeautiful
About 2 weeks ago

@crossfitsumma takes on the @cmcombine just before the weekend. They have a big team coming out for the September 13th Newtown Square Event! See you all in The PIT. #cmctraining #cmc #cmcombine #newtownsquare #crossfitsumma #dowork #workhardplayhard #fitnesscommunity #crossfit

cmcombine

Last night at @crossfitt1 in Willow Grove, PA the @cmcombine hosted the official judges training for the upcoming CMC in Newtown Square, PA on September 13th 2014. Led by @torquednation - 100 athletes of Crossfit T1 have undergone intensive training to be the best judges possible at next Saturday's event. Be prepared Combiners - they are going to make you earn each rep!!! @cmctraining #earneachrep #dowork #earnit #alphadivison #bravodivison #charliedivison #deltadivision #chooseyourdivision #cmcjudges #crossfitt1 #crossfituniversitycity

cmcombine
fleacyno @torquednation is the hardest working man in cf. give it up for him 👏👏👏👏
About 2 weeks ago
torquednation Thank you @fleacyno ... What an event by @cmcombine and @crossfittf1
About 2 weeks ago

@cmcombine attended "The Circuit" a fitness and wellness event that was hosted by @fitmissny . The event took place this past Thursday at @reebokfithubusq . The event was excellent and @cmcombine 's very own Military Outreach specialist, @ms_mlissa , represented the CMC while getting the chance to dive into the NYC fitness community. #fitnesscommunity #reebokfithubunionsquare #reebok #cmctraining #cmc #community @thej2fit @rexist360

cmcombine
martinleslie15 I see @bsweenfit
About 2 weeks ago
alexsilverfagan Love this :)
About 2 weeks ago

Attention Combiners!! Tonight- join @cmcombine at 7pm at the @reebokfithubusq located on the corner of 14th st and university place for an incredible workout and a Q&A forum on the CMC Brooklyn September 27th event! See you all there!!

cmcombine

Apply your fitness!! The very first National Pro Grid League (NPGL) match ever at Madison Square Garden starts tonight at 7pm. It's the very first league based around fitness competitions in a team setting! #npgl #msg

cmcombine
christineberger_ 👍
About 1 month ago