HOME WOD – Week 4, Day 7
24
Jul

WOD – Week 4, Day 7

Posted in Training

Take the day off to enjoy a nice walk or to stretch your muscles.

This workout is specially designed by Brian Harkins from NYC Endurance, for the NYC Urban Assault.

Instagram

CMC's Director of Military Relations @ms_mlissa kicked off her week at the gun range. Now that's a STRONG Monday. #cmcombine #gunrange #teamcmc #monday #military

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Happy Sunday Combiners! What are you doing today? #cmcombine #nyc #americanflag

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j.fern @cmcombine will this ever reach california?
About 2 days ago
faxmax2000 Wonderful pic, please check out my art
About 2 days ago

#repost from @marines. Pfc. Zach C. Hagestad crosses a single-rope bridge at the 1st Republic of Korea Marine Division Mountain Warfare Training Center in Pohang, South Korea, March 19, 2015. #cmcombine #usmc #marines #southkorea

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