HOME WOD – Week 5, Day 7
24
Jul

WOD – Week 5, Day 7

Posted in Training

Take the day off to enjoy a nice walk or to stretch your muscles.

This workout is specially designed by Brian Harkins from NYC Endurance, for the NYC Urban Assault.

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Love that @crossfit reposted CMC co-founder @seanrogerscmc's hilarious video on #lowimpact running. #cmcombine #crossfit #repost #watchthatice

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h_goshen lmaooo @bsteezzy
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a_lovely_mess_ @cobykid2992
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Who's fitting in a snow day workout today? Be safe out there. #cmcombine #winter #crossfit #training #blizzard2015

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ollieoops What would Rocky do?? #eyeofthetiger
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