HOME WOD – Week 7, Day 7
06
Aug

WOD – Week 7, Day 7

Posted in Training

Run Workout:
Take a 20 minute run.

This workout is specially designed by Brian Harkins from NYC Endurance, for the NYC Urban Assault.

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Happy Sunday Combiners! What are you doing today? #cmcombine #nyc #americanflag

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j.fern @cmcombine will this ever reach california?
About 1 day ago
faxmax2000 Wonderful pic, please check out my art
About 1 day ago

#repost from @marines. Pfc. Zach C. Hagestad crosses a single-rope bridge at the 1st Republic of Korea Marine Division Mountain Warfare Training Center in Pohang, South Korea, March 19, 2015. #cmcombine #usmc #marines #southkorea

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TGIF. #cmcombine #tgif #alwaystraining #motivation #fitfam #crossfit #functionalfitness

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mirdershewrote @lvarley12
About 2 days ago
lvarley12 @mirdershewrote I love this page lol I follow it 😊
About 2 days ago