HOME WOD – Week 8, Day 1
06
Aug

WOD – Week 8, Day 1

Posted in Training

Take the day off to enjoy a nice walk or to stretch your muscles.

This workout is specially designed by Brian Harkins from NYC Endurance, for the NYC Urban Assault.

Instagram

Will YOU be there? #cmcphilly #cmcnyc #conquer #getsome @mensfitnessmag

cmcombine
phelly777 Brooklyn I'm already signed up will be my 3rd since last sept. @cmcombine
About 1 day ago
reinyc73 Yes!!!
About 1 day ago
jenacc I'll be there in NYC!!
About 1 day ago
ryanwheeler85 I'll be in Brooklyn too...
About 1 day ago
whoff10 @garsher
About 1 day ago

Well it looks like athletes at @crossfitportwashington know exactly how to get after @cmcombine training. Their next scheduled CMC training date is 8/16/14. Try not to miss out on some serious fun! Awesome work guys!!! #dowork #crossfitportwashington #workhardplayhard #cmc #cmcombine #cmctraining #crossfit #dedication #inspirational #fitness

cmcombine
shandog516 @theheal25
About 3 days ago
shandog516 @the_vernald
About 3 days ago
the_vernald Haha fantastic.
About 3 days ago
crossfitportwashington we love the CMC!
About 13 hours ago

She did it folks- @camillelbaz is now the fittest woman on earth. For years she has placed in the top 10 while getting closer and closer to the podium. Now she is number 1! Thank you @camillelbaz for your relentless #dedication that #inspires so many of us each day. Congratulations as you earned it! #camillelbazinet #champion #crossfitgames #crossfit #awesome #welldeserved #1 #cmcombine #cmc #inspirational #fitness #functionalfitness #girlswithmuscle #fitfemales #gamesathlete #reebok @crossfitgames @reebokcrossfitone @crossfit @reebok @reebokfithubue

cmcombine
luvtheblock 🙌💪👍
About 3 days ago