HOME WOD – Week 8, Day 1
06
Aug

WOD – Week 8, Day 1

Posted in Training

Take the day off to enjoy a nice walk or to stretch your muscles.

This workout is specially designed by Brian Harkins from NYC Endurance, for the NYC Urban Assault.

Instagram

You know what day it is. Show us your red! #cmcredfriday #cmcombine #supportourtroops #redfriday #patrioticathletes

cmcombine

The snow can't be stopped. But neither can you. #cmcombine #alwaystraining #fitfam #athletes #endure #honor #conquer

cmcombine

#TBT When Mr. T did CMC. #cmcombine #fitnesscommunity #patrioticathletes #cmcstyle #ipitythefool

cmcombine
bgsmith2578 @ctsketch
About 2 days ago
ctsketch Hey it's me! I'll be back this year @cmcombine !
About 2 days ago
themudcrusher ✨✨✨✨✨
About 2 days ago
mikeymatt720 This guy made my day at the CMC last year!
About 2 days ago
cmcombine @ctsketch can't wait to see you in The PIT!!
About 1 day ago