HOME WOD – Week 8, Day 7
06
Aug

WOD – Week 8, Day 7

Posted in Training

Great!!! You have completed the preparation for CMC – NYC Urban Assault – Now take couple of weeks to rest and repeat your favorite workouts. We can’t wait to see you on September 22nd!!!

This workout is specially designed by Brian Harkins from NYC Endurance, for the NYC Urban Assault.

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Combiners don't stop when they're tired. They stop when they're done. #cmcombine #fitness #finishline #patrioticathletes #alwaystraining #mud

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neriic Never stop ... Pain is weakness leaving the body ...😁
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One very big Happy Birthday to this guy @seanrogerscmc. #cmcombine #family #happybirthday

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misterabsfitness Happy birthday brother!!! 💪💪💪🎁🎁
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rjnj14 Happy birthday @seanrogerscmc !
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miguelfitnessny Happy birthday my brother @seanrogerscmc @cmcombine
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allisonro91 Happy birthday @seanrogerscmc !!!!
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madden_lisa Happy Burpeeday, Sean!
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The sun is peaking through the clouds of this endless winter. Suns out, guns out. #cmcombine #fitness #ronburgundy #crossfit #motivation #stayclassy

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chrisrisi11 Any word on 2015 dates?
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marathonmanx @lucia_babyyy is that us
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gceph Any news on upcoming races?
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