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Week Four

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Well it looks like athletes at @crossfitportwashington know exactly how to get after @cmcombine training. Their next scheduled CMC training date is 8/16/14. Try not to miss out on some serious fun! Awesome work guys!!! #dowork #crossfitportwashington #workhardplayhard #cmc #cmcombine #cmctraining #crossfit #dedication #inspirational #fitness

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shandog516 @theheal25
About 2 days ago
shandog516 @the_vernald
About 2 days ago
the_vernald Haha fantastic.
About 1 day ago

She did it folks- @camillelbaz is now the fittest woman on earth. For years she has placed in the top 10 while getting closer and closer to the podium. Now she is number 1! Thank you @camillelbaz for your relentless #dedication that #inspires so many of us each day. Congratulations as you earned it! #camillelbazinet #champion #crossfitgames #crossfit #awesome #welldeserved #1 #cmcombine #cmc #inspirational #fitness #functionalfitness #girlswithmuscle #fitfemales #gamesathlete #reebok @crossfitgames @reebokcrossfitone @crossfit @reebok @reebokfithubue

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luvtheblock 🙌💪👍
About 2 days ago

@richfroning takes 1st place at the 2014 @crossfitgames. 4 years in a row this man has been crowned the fittest man on earth. In a statement right before the finals they asked Rich if he was nervous about the competition in the finals- he stated "I have been here before and I know what it takes to stay on top". Words of a true champion that nothing comes easy. #richfroning #crossfit #crossfitgames #cmc #cmcombine #dowork #champion #inspirational

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